May 11, 2019
The Sun- Tennis Enemy #1
Hail the sun! It is an inevitable part of playing the game – hoping for beautiful weather but shielding ourselves from the intense UV rays.
Read More
Bridget Holmes
0
Hail the sun! It is an inevitable part of playing the game – hoping for beautiful weather but shielding ourselves from the intense UV rays.
Read MoreWhen it comes to hot weather and exercise, hydration is vital to staying healthy and preventing injuries. During extreme heat or rigorous exercising your body’s temperature can soar to dangerous levels.
Water is obviously the best way to hydrate during hot weather or a heavy workout, but sometimes we want to tickle our taste buds with something new and refreshing. Here are some great alternatives to traditional sports drinks and plain H2O for a healthy, natural way to pimp your water.